Carol Flaherty Yoga and Massage, PLLC
carol@carolflaherty.com - 406-595-9642
Yoga Classes at 1919 Fairway Drive (Upstairs), Bozeman, MT 59715
Massage & yoga private lessons, 2100 Fairway Drive, Rm 107
Yoga uses the tools of body, breath, and mind to relieve the physical and mental stresses of the day. No two students are alike. In class, I invite you to move into classic yoga poses while routinely offering modifications that allow those of us with restrictions to get the benefit of classic poses in a way that is more appropriate for our current physical capacity. Typical classes contain a broad range of students, from beginners to veterans. I've taught for over 20 years, and love it when I hear a student say, "I couldn't do that before!"
Generally, classes are Monday, Wednesday & Thursday at noon.
Email or call to check this week's classes
Massage can offer many health benefits that compliment the improvements brought about by doing yoga. I began doing massage in 2008 and have continued my education with Paola Feher at the Bozeman Center for the Healing Arts, John Barnes in myofascial release, Sharron Wheeler for ScarWork and Bonework, and multiple teachers of CranioSacral therapy. This combination of techniques lets me provide focused massage for your benefit.